Harry Smith: A new Consumer Reports survey finds eighty percent of adults, that’s eight in ten, have experienced back pain. It took an average of five or six treatments to alleviate the problem, Dr. Jennifer Ashton is here, with some advice about this.

　　哈里·史密斯：一份新的《消费者报告》调查发现80% 的成年人，也就是十个人里面有八个人都有过背痛。减缓背痛的方法大概有五六种，珍妮弗·阿什顿医生来到我们的节目，为你提供一些这方面的建议。

　　Dr. Jennifer Ashton: This is the most prevalent, common incident and ailment and it’s also the most difficult to treat. So if it doesn’t affect you now, chances are good it’ll affect you at some point. Harry: People in the survey said the thing that worked best for them was…

　　珍妮弗·阿什顿医生：背痛是最普遍、最常见的问题和疾病，也是最难治的病。即使现在你没有背痛的困扰，很有可能在某个时候你也会患上背痛。哈里：参与调查的人认为，对他们来说最有效的缓解背痛的方法是……

　　Dr. Jennifer: Believe it or not, hands-on therapy. So they’re staying away from things like medication, prescription drugs or surgery. They’re pursuing things like acupuncture, chiropractic adjustment, massage, things like that, which is interesting.

　　珍妮弗医生：不管你信不信，是用手治疗。他们认为最有效的方法不是采用药物、处方药或手术等治疗方法，而是采用针灸、脊椎指压矫正、按摩等治疗方法，这个结果很有意思。

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