雅思口语P2有话说8分素材之下班/放学后的活动

随着全球化的加速和教育的多样化，越来越多的学生选择留学，而在申请国外大学时，语言考试是绕不开的一环，本文和大家说一说：雅思口语P2有话说 ｜8分素材之下班/放学后的活动，一起往下来看看吧。

Id like to describe an activity that I do after work which is jogging. Actually, jogging is quite a popular exercise among Chinese people, and nowadays more and more young people have taken up this activity as a hobby and a way to keep fit. For me, it is definitely a way to stay healthy and release stress.

Well, I usually go jogging in our community after dinner. My routine is run ten laps, which usually takes me about one and half hours. In fact, Ive been doing this activity for three years now. I still remember how hard it was when I first started it. I couldnt keep it up for even 30 minutes. But over time, I got better at it; I guess my body had adapted to this physical task. And now, I can keep running much faster and cover a longer distance compared with when just started.

Finally, let me talk about how I feel about this activity. I feel absolutely great about this activity. Its easy and cheap. All I need is just a pair of shoes and I can run anywhere I find suitable. I dont need to buy any membership or expensive gear. I guess the only catch is the persistence it takes. I also feel that this activity has made me a happy person. I mean life is hard. Your work keeps you busy and youre constantly under a lot of stress. When you get kids, all of a sudden you have more responsibilities, like cooking for them, reading to them and worrying about their studies. Often, you wish you could rid yourself of all the worries and concerns even if just momentarily. And this is where running comes in. after this activity, I feel refreshed and ready to face everything in a positive manner.

地道词汇：

stay healthy and release stress 保持健康，释放压力

run ten laps 跑十圈

physical task 身体锻炼活动

buy membership or expensive gear 购买会员和昂贵的装备

the only catch 唯一的问题

constantly under a lot of stress 持续承受着很大的压力

rid yourself of all the worries and concerns 摆脱所有的烦恼和忧虑

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